WORK WITH ME

I'm NOT your average GURU

105.00

HOLISTIC LIFESTYLE GUIDANCE & SUPPORT

I simply wish to heal, help and create space for others to do the same. My 1 on 1 sessions were created to be your source of advice/guidance/support for mind, body and spirit. and for those that are seeking MORE! Maybe you have questions or thoughts in regards to emotional issues, yoga, meditation, relationships, spiritual struggles, healing, raising your vibration, conscious dialogue or your own intuitive awakening, etc. Come and enjoy some talk therapy with someone who speaks your language.

NOTE: Please be patient with me. My schedule gets filled really fast and sometimes there can be a wait of 2weeks or more.

In Love, Rashidat  

Privates Yoga or Group Session

95.00

YOGA 

With a private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. Grasping the basics of yoga (3+ sessions recommended) Developing confidence to practice in group settings receiving one-on-one attention in a private space deepening meditation practice, diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana I am flexible to assist even in exploring yogic philosophy or unfamiliar styles of yoga.

Contact me to schedule a session in person. 

Group rates and travel will apply. Contact me for more  details. 

"If you dont go within, You go without."

55.00

PRIVATE GUIDED MEDITATION

Meditation can remove stress and place it with a dose of inner peace. It's on e of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present movement. Enter a guided mediation with an experianced pactitioner like Me. Meditation on your own requires some effort, while guided meditations literally walk you though a meditation and help you find a calm and peaceful state-One step at a time. I will not only guide you but I will teach you a beginners guide to meditating on your own.
I suggests comitting to 6 or more sessions to begin experiencing the benefits of meditation. Contact me to schedule over the phone or in person. Traveling fees will apply if I come to you.

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