Melons of ANY kind should always be eaten alone. When it comes to proper food combining, you should know what foods are great to combine. To avoid any bloat, gas, undigested food, etc., it’s important to know the importance of proper food combining. Melons should only be eaten on an empty stomach, alone. The reason why you should only eat melons alone and not with other fruits is because melons digest quicker, and when you combine melons with other fruits that digest slower – your digestion and bowel movement starts to slow down. I remember I used to eat melons with other fruits, and I really did notice a difference in my digestion! You see, melons digest quicker than most fruits. Fruits digest a bit slower than melons. Melons + fruits = bad food combining!
Click here for a breakdown of food combs!