Time & Location
About The Event
This will be my second facilitated Meditation MeetUP and first at my cafe. All teachers agree that the key to a successful meditation practice is regular practice. This group is open to hue-mans who realize the benefits of meditating and want to make a dedicated effort to sustain a daily practice. We are a group of beginning and advanced meditators, extending an open invitation to anyone seeking to develop a meditation practice as an integral part of self care and mindul relationship with oneself and the world. This is a FREE Meditation MeetUP but you must RSVP to attend. Space is limited.
We will burn fragraces like sage & palo santo
Rashidat will begin with a casual introduction followed by a 20-30min meditation.
This is lead with a facilitation of rotating group members.
Often times we like to share our experiances after the meditation but it is not mandatory that you speak. You are free to go after the meditation is over.
There will be refreshments, vegan food and products for sale from the cafe. For the pre order menu CLICK HERE
Respect the vibe and please arrive on time. Doors will lock at 5:10pm
Please turn off ALL mobile devices or anything that make noise.
Use the restroom before we begin please
We have chairs but feel free to bring your own chair, meditation pillow, crystals, blankets, cushions, etc.
All voices are valued equally. There will be no judgement or criticism.
We will communcate mindfully but it is not mandatory that you speak.
Wear a Mask Please
If you are intrested in how you can become more involved in the meetup, donating, or leading our next meditation contact Rashidat at 708.517.4488
Feeling kind and you want to support the mission? leave a love donation by Clicking Here
Thank you in advance.