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TRANSITIONING TO VEGAN or a plantbased diet? This ebook will guide you towards a plant based diet. Over 30 recipes to dispel the notion that eating healthy is a chore &/or unaffordable. Eating to live doesn’t have to be monotonous & repetitive, nor does it have to be void of flavors & textures that keep you excited about food.
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Meditation practice is a MUST! This is a daily routine for me. I created a handbook for you to learn the ancient & modern styles of meditation and why you need to START NOW! I included over 15 different types of meditations and how to begin your practice effectively.